Monday, January 24, 2011

HARA BHARA KABAB


Hara Bhara kabab is a tasty alternative for those who love kababs but are vegetarian; it gets its name and green colour from the healthy spinach in it
Preparation Time : 20-25 minutes
Cooking Time : 5-10 minutes
Servings : 4

INGREDIENTS:
·         10-12 leaves Spinach
·         3/4 cup Green peas (boiled and mashed)
·         3-4 Boiled Potatoes (grated)
·         3 Green chillies (finely chopped) optional
·         2 tsp Ginger paste
·         2 tbsp Coriander leaves (chopped)
·         1 tsp Chaat masala
·         Salt to taste
·         2 tbsp Cornflour
·         Oil for deep-frying
 METHOD:
·         Blanch spinach leaves in two cups of boiling salted water for five minutes.
·         Drain, refresh in cold water and squeeze out excess water.
·         Finely chop spinach
·         Add peas and potatoes. Mix well.
·         Add green chillies, ginger, coriander leaves, chaat masala and salt.
·         Add cornflour for binding.
·         Divide the mixture into twenty-four equal portions. Shape each portion into a ball and then press it between your palms to give it a flat round shape (like tikki).
·         Heat sufficient oil in a kadai.
·         Deep-fry the tikkis on medium heat for three to four minutes.
·         Drain onto an absorbent paper.
·         Serve hot with a Tomato Ketchup.



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